Homemade Hlelem – 250g – Homemade Hlelem

Homemade Hlelem ❀ Nutritional values: Energy=336 Kcal | Protein= 12.6 | Carbohydrates= 65.8 | Fat=1.79 | Salt= 0.031 | Sugars=2.12 | Fiber= 3 | Saturated Fatty Acids= 0.37

Who?

5km north of Bizerte, all the ladies of the village prepare the hlelem, which are collected once a month. It took a bit of coordination to ensure the hlelem were consistent, as some preferred them wider and others longer, but in the end, they are very happy with the result today.

How?

Everything is handmade After preparing the dough mainly from wheat semolina and a little flour, water, and oil, the artisans move their hands back and forth in opposite directions to form a thin string. The ends are then held between the thumb and index finger, detached into small fragments, rolled, and thinned. The hlelem are then sun-dried

What?

Non-sticky

Distinctive taste

Why?

A light addition of pasta to a soup or salad, providing energy without being too heavy.

When?

The hlelem are cooked in 10 minutes in boiling water. They can be added to a soup during the last 10 minutes of cooking, or taken out and used in a salad once they have cooled down.

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