Dried figs AOC from Djebba - 100g

Dried figs AOC from Djebba - 100g

❀ Nutritional values : Energy=253 Kcal | Protein= 3.4 | Carbohydrates= 48.1 | Fat=1.4 | Sugars=11.4 | Fiber= 50.4 | Saturated Fat= 0 | Salt= 0.02

Or ?

Greek civilization is symbolized by the olive tree, Roman civilization by the vine, and African civilization by the fig tree.

The fig tree likes the sun and protects itself from the wind, so it will appreciate the hills of Djebba facing NE – SW in Tunisia.

In Djebba, this fruit is a symbol of the region and has obtained an AOC (Appellation d'Origine Contrôlée) Djebba

Who ?

The producers in the village of Djebba each have small plots of land rarely exceeding 1 hectare where they cultivate their fig trees.

They work in the same way, a method passed down from mother to daughter.

Nesrine and Monia concentrate everyone's efforts and check for good quality.

How ?

Figs hand-picked when ripe

Traditional sun drying

Coated with olive oil to improve preservation and taste

What ?

Tenderly crunchy

Pronounced taste of fig thanks to the choice of fruit

Sweet is light

For what ?

Low glycemic index (50) for a sweet product, good for a balanced energy intake

Rich in calcium, magnesium and iron (100g of dried figs cover almost 30% of the RI)

One last advantage and not the least: its fiber content: 13g / 100g

When ?

For a snack as an appetite suppressant

For an athlete during or after exercise

To add fruit to your salad and give it some crunch

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